40 Minute Total Body Turn Up Workout | RESULT – Day 16 March 25, 2023 Realworldnewschan Exercise and Workout Tips Exercise and Workout Tips This no-cardio full body workout will leave you feeling so proud of yourself! Warm up and cool down included so grab your water, your dumbbells and let’s get started! Credit Sydney Cummings Houdyshell Please support our Sponsors here :